Sports Performance
Sports Performance 10 (3 credits) *Course fee
Sports Performance 10 introduces key concepts in exercise, fitness, nutrition, and psychology aimed at improving student athletic performance and overall health and wellness. Students will earn credits in the Health, Recreation and Human Services cluster of the Career and Technology Studies curriculum. Students who excel in this course are generally students who are involved in sports and are consciously trying to be better athletes or students `who have a keen interest in sports, recreation, health, and wellness. Students who decide to take Sports Performance should be prepared to participate in classroom theory, self-directed study, and exercise labs. This course is a good introduction for students interested in pursuing post-secondary studies and/or a career in kinesiology, sports and recreation.
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Sports Performance 20 (5 credits) *Course fee
Prerequisite Modules: REC1040, REC1050
Sports Performance 20 continues the exploration of concepts in exercise, fitness, nutrition, and psychology aimed at maximizing athletic performance and overall health and wellness. Students will earn credits in the Health, Recreation and Human Services cluster of the Career and Technology Studies curriculum. Students who excel in this course generally are students who are involved in sports and are consciously trying to be better athletes or students who have a keen interest in sports, recreation, health, and wellness. Students who decide to take Sports Performance should be prepared to participate in classroom theory, self-directed study, and exercise labs. This course is a good introduction for students interested in pursuing post-secondary studies and/or a career in Kinesiology, Sports, and Recreation.
Sports Performance 30 (5 credits) *Course fee
Prerequisite: REC2040, REC2050
Sports Performance 30 continues the exploration of concepts in exercise, fitness, nutrition, and psychology aimed at maximizing athletic performance and overall health and wellness. Students will earn credits in the Health, Recreation and Human Services cluster of the Career and Technology Studies curriculum. Students who excel in this course generally are students who are involved in sports and are consciously trying to be better athletes or students who have a keen interest in sports, recreation, health, and wellness. Students who decide to take Sports Performance should be prepared to participate in classroom theory, self-directed study, and exercise labs. This course is a good introduction for students interested in pursuing post-secondary studies and/or a career in Kinesiology, Sports, and Recreation.